Welcome!

Hi, I’m Alec Noé—a strength and conditioning coach and educator passionate about human development through sport. My background spans collegiate coaching, academic research, and youth education, and I’m currently pursuing an MSc in Strength and Conditioning at Loughborough University.

This site is a place for me to share my coaching philosophy, training insights, and the experiences that have shaped me—whether in the weight room, classroom, or community. I believe performance coaching goes beyond reps and sets; it’s about building people of character through structure, empathy, and intentional leadership.

Feel free to explore my experience, check out some writing, or reach out if you'd like to connect.

Peace and Love,

Alec Noé