Welcome!

Hello, I’m Alec Noé—a strength and conditioning coach focused on holistic personal development through sport, education, and leadership. My background includes collegiate strength and conditioning, applied research, youth education, and performance coaching across a wide range of settings.

I currently work as a strength and conditioning coach within the U.S. Army’s Holistic Health and Fitness (H2F) system at Joint Base Lewis-McChord in Washington. I hold an MSc in Strength and Conditioning from Loughborough University and a BSc in Applied Exercise Science from Springfield College. 

This site is a place to share my coaching philosophy, applied training ideas, research interests, and the lessons that continue to shape how I approach my passion. I believe great coaching goes beyond programming; in my experience, it requires clear standards, high moral standards, and an understanding of the people behind the performance.

Feel free to explore my experience, read some of my work, or get in touch.

Peace and Love,

Alec Noé